Cod liver oil’s medicinal value has been recorded for almost a century. In the early 1900s, the health benefits of cod liver oil were widely known for the treatment and prevention of bone diseases like rickets in children and osteomalacia in adults. Now in the 21st century, cod liver oil is still standing tall and is regarded as one of nature’s superfoods. The benefits of cod liver oil extend over many health problems with documentation supporting cod liver oil’s benefits in the treatment of heart disease, rheumatic disease, inflammatory states, skin disorders, hormonal disorders, and more.
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