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Insulin and Inflammation

Why you should know what your fasting insulin level is. Getting your fasting insulin levels tested is considered one of the most important blood tests according to Dr. Richard Mauer, author of …

Hot Flashes

Isn’t it time to stop throwing off the covers at night?  If we can’t get a good night’s sleep, it’s hard to keep functioning as a normal human being! If …

Happy 2018!

Are you looking forward to a fantastic year! I know I am..This year I am dedicated to bringing you emails that give you valuable information about your health. With …

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