Have you ever felt like you’re doing everything right—eating better, exercising more—yet the scale won’t budge? You’re not alone. The missing link may be your…

Understanding the connection between hormones, genetics, and heart disease in women Most people think of estrogen in terms of reproductive health—but its role in the…

Why Hormones Matter More Than Ever Hormones are the body’s chemical messengers. They regulate everything from mood and metabolism to sleep and memory. As levels…

If you’re dealing with PCOS, you’re probably aware of how complex and frustrating it can be. But here’s the exciting part—genomics (DNA Testing) is revolutionizing…