Let’s Talk Turmeric!

Curcumin is the active ingredient in the spice turmeric. Curcumin is considered one of the best regenerative medicine supplements because it’s a natural anti-inflammatory and a potent anti-oxidant. Curcumin supplements have been compared to NSAIDs and found to be just as effective in reducing pain and inflammation, yet without harmful side effects.

Curcumin is difficult to absorb, so it’s best to take it in supplement form. Most studies used 1000mg of curcumin to get the most benefits.


Curcumin is the active ingredient in the spice turmeric. Curcumin is considered one of the best regenerative medicine supplements because it’s a natural anti-inflammatory and a potent anti-oxidant. Curcumin supplements have been compared to NSAIDs and found to be just as effective in reducing pain and inflammation, yet without harmful side effects.

Curcumin is difficult to absorb, so it’s best to take it in supplement form. Most studies used 1000mg of curcumin to get the most benefits.


10 Benefits of Curcumin and Turmeric

  1. Turmeric has Powerful Medicinal Properties
  2. Curcumin is a natural anti-Inflammatory compound and has been studied in comparison to NSAIDS. Curcumin was found to be just as effective as NSAIDS without negative side effects.
  3. Curcumin is a powerful anti-oxidant and it stimulates your body’s own antioxidant capacity
  4. Arthritis Patients Respond Very Well to Curcumin Supplements
  5. Curcumin is Linked to Improved Brain Function and a Lower Risk of Brain Diseases
  6. Curcumin can decrease your risk of heart disease
  7. Turmeric can help prevent cancer
  8. Curcumin May Be Useful in Preventing and Treating Alzheimer’s Disease.
  9.  Curcumin Has Incredible Benefits Against Depression. It was shown to be as effective as prozac in some studies.
  10. Curcumin May Help Delay Aging and Age-Related Chronic Diseases

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